Nilanjana Bhowmick

Nilanjana Bhowmick

Dear Men, Carry Your Own Burden of Redemption

woman looking up at the sky wondering about why women must bear the burden of. men's redemption.

We’ve held space, we’ve held silence, and we’ve held men while they broke us - all in the name of love, patience, or hope. But this essay is a reckoning. It’s about asking men to finally carry their own burden of redemption - to stop waiting for women to do the heavy lifting of their healing. Because unless they choose to carry their own burden of redemption in both public and private life, all their allyship is just performance. And until they learn to carry their own burden of redemption, we will keep living in a world half-built, with broken trust and unfinished change.

Let’s Talk About Menopause

Understanding Menopause: What’s Happening to My Body? Menopause marks a natural transition in a woman’s life, signifying the end of menstrual cycles. It typically begins between ages 45 and 55, but in countries like India, it can start earlier, around…

Miyara Health: Sanjana Rao & Gayatri Muthukrishnan

What happens when two women scientists take on the silence surrounding menopause in India?
Meet Gayatri Muthukrishnan and Sanjana Rao, the founders of Miyara Health - a groundbreaking platform combining science, empathy, and digital tools to support women through perimenopause and menopause. From WhatsApp-based health coaching to workplace awareness programs, Miyara is building a future where midlife women feel seen, heard, and cared for.