Being called “hormonal” even jokingly reflects gender bias, particularly if it is used to undermine, dismiss, or delegitimize your feelings or behavior based on gendered assumptions.

We’ve held space, we’ve held silence, and we’ve held men while they broke us – all in the name of love, patience, or hope. But this essay is a reckoning. It’s about asking men to finally carry their own burden of redemption – to stop waiting for women to do the heavy lifting of their healing. Because unless they choose to carry their own burden of redemption in both public and private life, all their allyship is just performance. And until they learn to carry their own burden of redemption, we will keep living in a world half-built, with broken trust and unfinished change.

For too long, women’s health in India has been overlooked, under-discussed, and wrapped in silence. Dr. Michelle Frank is working to change

Understanding Menopause: What’s Happening to My Body? Menopause marks a natural transition in a woman’s life, signifying the end of

Are You Overworked? - Self Assessment Are You Overworked? Take this quick assessment to find out if you're experiencing burnout.

What happens when two women scientists take on the silence surrounding menopause in India?
Meet Gayatri Muthukrishnan and Sanjana Rao, the founders of Miyara Health – a groundbreaking platform combining science, empathy, and digital tools to support women through perimenopause and menopause. From WhatsApp-based health coaching to workplace awareness programs, Miyara is building a future where midlife women feel seen, heard, and cared for.

In a powerful Guardian iarticle, founder of Wednesday Online and feminist writer Nilanjana Bhowmick puts a name to what millions of working women experience in silence: menopenalisation.

What Is Workplace Equality? Workplace equality means everyone, regardless of gender, age, or background, has equal opportunities, pay, and treatment

What Is Unpaid Caregiving? Unpaid caregiving refers to the work of caring for children, elderly family members, or running a

What Is the Superwoman Syndrome? The Superwoman Syndrome refers to the pressure women feel to excel in every aspect of

What Is the Motherhood Penalty? The motherhood penalty refers to the disadvantages women face in their careers after having children.

What Is the Marriage Penalty for Women? The marriage penalty for women refers to the workplace disadvantages that women often