Life

Are You A Superwoman?

What Is the Superwoman Syndrome? The Superwoman Syndrome refers to the pressure women feel to excel in every aspect of life—career, family, relationships, and personal goals—often at the cost of their health and well-being. Women are expected to juggle work…

The Side Effects of Marriage for Women?

What Is the Marriage Penalty for Women? The marriage penalty for women refers to the workplace disadvantages that women often face after getting married. These include slower career growth, reduced opportunities, and unequal treatment compared to their male colleagues. Marriage…

Mental Load – Women’s Invisible Labour

What Is the Emotional & Mental Load? The emotional and mental load refers to the invisible labor involved in managing a household and relationships. It’s not just about doing tasks like cooking or cleaning but also remembering birthdays, scheduling doctor…

How to stop being Perfect?

1. Set Realistic Goals: Focus on what truly matters to you rather than what others expect. 2. Practice Self-Compassion: Recognize that everyone makes mistakes; allow yourself grace. 3. Celebrate Small Wins: Acknowledge your achievements, no matter how small. 4. Fight…

Perfection is a Myth – Let it Go

The definition of perfection is different for men and women. Women are wary of making mistakes – why? Picture this: you’re rolling a boulder up a hill, sweating, straining, pouring every ounce of effort into getting it to the top.…

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